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Teaching Meditation in the Early Buddhist (Āgama) Tradition

Ven. Dianwu

Rooted in the Āgama tradition, Ven. Dianwu’s teaching emphasizes direct experience, Satipaṭṭhāna, Vipassana, and practice in daily life.

For both beginners and experienced practitioners

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About Ven. Dianwu

Ven. Dianwu is a meditation teacher rooted in the early Buddhist (Āgama) tradition, with decades of dedicated training in both practice and study.

From a young age, he showed a deep inclination toward spiritual life. At the age of 11, he chose to ordain at Mount Jizu in Yunnan, China, beginning a lifelong path of discipline, meditation, and inquiry into the teachings of the Buddha.

Over the years, his training has combined intensive meditative practice with deep study of the Āgama texts—the early recorded discourses of the Buddha.

An introduction to Ven. Dianwu’s path and the foundation of Agama Meditation.

Ven Dianwu Sitting Meditation

Venerable Dianwu’s Personal Account of Practice

Going Beyond Body and Mind, One Step at a Time

On Feeling

On Fear

Seeing pain and emotion as passing experiences, rather than as “me” or “mine.”

Learning courage through solitude, uncertainty, wild places, and direct practice.

On Sleep

On Hunger

Facing dullness, fatigue, and the pull of habit with discipline and wakefulness.

Discovering how strongly the body demands comfort, and how mindfulness can meet that demand.

Training & Lineage

A path shaped by sustained practice, disciplined training, and direct experience.

Early Spiritual Inclination

From a young age, Ven. Dianwu showed a deep inclination toward spiritual life and Buddhist practice.

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Monastic Training

He entered monastic life early and devoted himself to discipline, meditation, and the study of the Buddha’s teachings.

Sustained Practice and Seclusion

Over many years, he engaged in intensive cultivation, including extended periods of solitary practice and deep study of the Āgama texts.

Journey to India and the Satipaṭṭhāna Transmission

A defining chapter in Ven. Dianwu’s life came when he crossed the Himalayas to India. During this journey, he met Ven. Gusu and received the original and complete transmission of Satipaṭṭhāna, the Four Foundations of Mindfulness, which became central to his later practice and teaching.

Teaching Agama Meditation

His teaching today reflects a grounded integration of early Buddhist teachings, direct experience, and practical guidance for modern practitioners.

Through sustained practice and study, Ven. Dianwu offers a path rooted in the earliest teachings of the Buddha and accessible to modern practitioners.

Research & Publications

Ven. Dianwu’s work brings traditional Agama Meditation practice into conversation with contemporary research on physical and mental well-being.

PUBLISHED RESEARCH

A Milestone for Agama Meditation

Ven. Dianwu’s exploratory mixed-methods study on Samatha-Vipassana in Agama Meditation was published in the International Journal of Social Science and Education Research. The study opens a meaningful dialogue between traditional practice and contemporary research.

Author

Ven. Dianwu

Study

509 practitioners

Practice

Samatha-Vipassana

Focus

Mind-body well-being

MINDFULNESS FOUNDATION

Satipaṭṭhāna

The Four Foundations of Mindfulness as a direct path of observing body, feelings, mind, and experience.

SCRIPTURAL ROOTS

Āgama Teachings

Returning to the earliest discourses of the Buddha as a guide for understanding and practice.

Core Teaching Areas

A clear and structured path for developing mindfulness and insight.

PRACTICE METHOD

Samatha-Vipassana

Samatha steadies the mind. Vipassana reveals experience clearly. Together, they form the heart of Agama Meditation.

DAILY APPLICATION

Practice in Daily Life

Bringing mindfulness, wisdom, and compassion into ordinary experience.

Explore video teachings, guided instructions, and reflections from the Agama Meditation YouTube channel.

Watch Teachings

Learn from Ven. Dianwu

Explore Ven. Dianwu’s teachings through video, audio, written reflections, and guided Agama Meditation programs.

Listen to podcast episodes and audio reflections that support practice, study, and daily mindfulness.

Listen to Audio

Learn Agama Meditation through guided classes, community practice, and structured programs.

Join a Program

Begin with Guidance

Ven. Dianwu’s teaching invites practitioners to return to direct experience: to observe the body, understand the mind, and bring the Buddha’s early teachings into daily life.

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